This is an add on programme for first year graduate students in our college. Today, we are facing many chronic illnesses related to aging, environment and sedentary life style. We need to integrate various traditional healing techniques including yoga to promote healing, health and longevity. The wholistic approach of yoga helps us to face current challenges to health care. The course on Yoga and Health Care is to promote health, prevention of stress related health problems and rehabilitation through yoga. After this course students will be able to practice yoga, various types of asanas or body postures and thereby reduce the vulnerabilities to illness. Yoga helps them to follow a simple, disciplined life and thereby improve overall quality of life.